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Podcast episode, free midlife troubleshooting, and, of course, books!
Your weekly ADHD tips, tricks, resources, and info
Food and ADHD, solving object permanence, and a fun free download
Your weekly ADHD tips, tricks, resources, and info
1

March 2023

ADHD anger management, organization dopamine, and some career advice
Your weekly ADHD tips, tricks, resources, and info
1
Creating Habits, Rewarding Yourself, and Jazz, Baby!
This whole newsletter is asking you to be good to yourself.
LAST CHANCE! Fix Your Finances Workshop! Register now.
Workshop tomorrow at 1pm MST! Limited space!
 • 
Vanessa Torre
ADHD Anxiety and Depression, AI hacks, and a "Pay-What-You-Can" Workshop
We got work arounds for our brains all day, every day.

February 2023

Achievement and Intellectual Value: The Oil and Water of ADHD
The two great tastes that don't seem to taste great together
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Vanessa Torre
The ADHD Med Shortage, Finance Help, and a New Playlist
ADHD is tough to manage right now. This can help!
6
Flipping the Script on Negative Self Narratives
Because words matter no matter who says them.
 • 
Vanessa Torre
2
Community Member ICYMI
Updates, reminders, and fun stuff connected to your membership!
 • 
Vanessa Torre
Dopamine Deficiency, Getting Better Sleep, and New Music
HUGE NEWSLETTER! Your weekly playlist and how to hack your dopamine and sleep habits.
ADHD's Effects on Romantic Relationships
One of the great many parts of my life I wish I could do over again.
 • 
Vanessa Torre
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