Killing Imposter Syndrome, Body Doubling, and New Music
Your Weekly Playlist, Upcoming Workshop, and Stickers!
Welcome back! Thanks for being here! I love bringing you new resources and help each week! If you want to see specific info here, be sure to let me know!
WORKSHOP FEBRUARY 11th! I am going to be doing an amazing online workshop next weekend! So many of you commented on a recent video about what I was doing to kick imposter syndrome to the curb by embracing an abundance mindset. It doesn’t have to be scary, and I am going to lead you through it!
During this 1-hour online workshop, our goals will be to:
Understand the difference between an abundance mindset (active) and manifesting (passive)
Recognize negative vs. positive thinking and behaviors
Learn strategies to kick imposter syndrome to the curb
Explore how to create more opportunities in our lives
Figure out ways to know which opportunities to pursue and or not
Know how to monitor and adjust
Coaching is up and running, and you can schedule right on the website! No matter what you need help with (organization? relationships? communication? work?) I want to help you make big and lasting changes! Sign up for a free consult!
One of my favorite things to do on TikTok LIVE is to do a planned body doubling session. It’s amazing in allowing me to stay focused and get work done while getting encouragement. It’s a great hack, and I found a few excellent articles for you so you can read more and start implementing it today!
Body Doubling - What is 'body doubling' for ADHD?
ADD.org - The Body Double: A Unique Tool for Getting Things Done
Y’all loved the first round so much that I decided to make another round! These ones are SO fun! One is even a HOLOGRAM! Grab a few for your laptop, water bottle, cups, etc. This current round is on pre-order and should be ready to ship this weekend!
They are available over in the shop! Remember that paid subscribers get 10% off everything in the shop, and they’re already pretty dang cheap.
More music! I would LOVE to do some more videos with more music, but there is so little out there that can be used because of licensing! So each week, I will comb playlists to bring you some good stuff!
Also, the amazing @wiselisa3 recommended a sleep mask with blue tooth in it, so you can listen to this as you are falling asleep! Check it out!
I really want to work to ensure that ADHDers have a safe place where they can get support, make friends, and learn. As a paid member of Late to My Own Party, you get all kinds of fun things to help you navigate life with ADHD and to be part of a supportive, safe community of like-minded (literally, our brains work the same way) people. Upgrading also helps support this content and allows me to do work to help us all feel more seen and understood.
Know an ADHDer that would LOVE this info! Feel free to share it!